The second way idea, the JAM technique, is an abbreviation ofstands for: "One minute only." This technique is like a game in which you challenge yourself to talk about any topic you choose,either be such as sports, hobbies, or books. .., for one minute. But , you must respect the three rules of this game.
First, you should keep talking for a full minute without stopping for more than three seconds.
Second, do not repeat ideas.
And the last one, no writing or taking notes.
I think these rules are very clear, but the question is what should we do if we don't have more ideas? Orrun out of ideas, iforif we don't know how to say something in English?
The solution is simple, just move on to another topic. For example, I chose to talk about the three reasons offor pollution. SoAnd, I talked about the first reason.. and the second reason.., but onI couldn't explain the third I couldn't say itreason in englishEnglish. So, automatically, I will move tomoved onto another topic. For example, I will talkand talked about my favorite hobby.